Why the heat???

          Yogamays is a studio that focuses on 2 levels of  the physical yoga practice…heated mind/body  and power vinyasa. It is safest to practice yoga in a heated studio. The heat helps to warm the muscles and warm muscles are more resistant to injury. The body generates heat internally and this internal heat detoxifies the body from the inside out. 

          We are  a small studio offering an amazingly energizing and restorative  experience in an environment of relaxation and tranquility. Here you will find the class schedule, rates and other information. We are located at 4070 Herschel St. Jacksonville , Florida  Come try a class…first class is free!