schedule
Classes duration: 75-90 minutes.
Please bring water, small towel and yoga mat. Mats are provided if needed.
Mary Chase (owner/instructor) 200 hour RYT Yoga Den (registered Yoga Alliance)
Catherine Eddins (instructor) 200 hour RYT
Wendy Tappan (instructor) 200 hour RYT Yoga Den, pilates instructor, personal trainer
monday
9:30 am - power (wendy) ****class is cancelled monday feb. 8th…
6:30 pm - mix (catherine)
tuesday
9:30 am - gentle (mary/brooke)
6:30 pm - power (mary)
wednesday
9:30 am - power (mary)
thursday
9:30 am - gentle (mary/brooke)
6:30 pm - mix (catherine)
8:30 pm - power (mary)
friday
9:30 am - power … intense core strengthening (wendy)
saturday
8:30 am - power (mary)